{"id":23400,"date":"2023-02-09T14:59:36","date_gmt":"2023-02-09T12:59:36","guid":{"rendered":"https:\/\/fitolavka.shop\/product\/black-elderberry-flowers\/"},"modified":"2026-09-15T12:42:38","modified_gmt":"2026-09-15T09:42:38","slug":"black-elderberry-flowers","status":"publish","type":"product","link":"https:\/\/fitolavka.shop\/en\/product\/black-elderberry-flowers\/","title":{"rendered":"Elderflowers"},"content":{"rendered":"<p class=\"x1yc453h x1hpqcdg x1ekroe6 xutxfr x1fie51u xgyxj25 xkyrhof x1elgs31 x1fv8qjw x1tbvfm1 xb72syl x1iew0xx x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><strong class=\"x1s688f\">Elderberry<\/strong><em> (Latin: *Sambucus*) <\/em>is a plant whose flowers have long been used in folk medicine and cooking. Elderflowers contain flavonoids, antioxidants, and other biologically active substances, which is why they are traditionally used to make teas, infusions, and decoctions. <\/p>\n<h2 dir=\"ltr\">Properties:<\/h2>\n<p class=\"x1yc453h x1hpqcdg x1ekroe6 xutxfr x1fie51u xgyxj25 xkyrhof x1elgs31 x1fv8qjw x1tbvfm1 xb72syl x1iew0xx x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><strong class=\"x1s688f\">Soothing effect:<\/strong> warm elderflower tea can promote relaxation, help reduce feelings of tension, and provide a sense of comfort before bedtime.<\/p>\n<p class=\"x1yc453h x1hpqcdg x1ekroe6 xutxfr x1fie51u xgyxj25 xkyrhof x1elgs31 x1fv8qjw x1tbvfm1 xb72syl x1iew0xx x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><strong class=\"x1s688f\">Anti-inflammatory properties:<\/strong> the flavonoids and other plant compounds found in elderflowers possess antioxidant and potentially anti-inflammatory effects, making the plant popular in traditional remedies for supporting the body.<\/p>\n<p class=\"x1yc453h x1hpqcdg x1ekroe6 xutxfr x1fie51u xgyxj25 xkyrhof x1elgs31 x1fv8qjw x1tbvfm1 xb72syl x1iew0xx x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><strong class=\"x1s688f\">Immune support:<\/strong> thanks to their antioxidant content, elderflowers can be a beneficial addition to the diet and support the body&#8217;s natural defense mechanisms.<\/p>\n<p class=\"x1yc453h x1hpqcdg x1ekroe6 xutxfr x1fie51u xgyxj25 xkyrhof x1elgs31 x1fv8qjw x1tbvfm1 xb72syl x1iew0xx x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><strong class=\"x1s688f\">Relief for colds:<\/strong> an infusion or tea made from elderflowers is traditionally consumed during a cold\u2014specifically as a warm beverage\u2014to improve general well-being and promote physical comfort.<\/p>\n<p class=\"x1yc453h x1hpqcdg x1ekroe6 xutxfr x1fie51u xgyxj25 xkyrhof x1elgs31 x1fv8qjw x1tbvfm1 xb72syl x1iew0xx x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><strong class=\"x1s688f\">Skin health support:<\/strong> thanks to their antioxidant and soothing properties, elderflower extracts can be used in skincare products, particularly for skin prone to irritation and redness.<\/p>\n<h2><strong>Application:<\/strong><\/h2>\n<p><strong>Water infusion for ingestion:<\/strong><\/p>\n<p>Brew 1 tablespoon of chopped elderberry flowers (a teaspoon for children) with 1 cup (250 ml) of boiling water. Let steep for 30 minutes, then strain. Take 1\/3 cup 3 times a day with meals.  <\/p>\n<p><strong>Water infusion for external use:<\/strong><\/p>\n<p>Brew 2 tablespoons of flowers with 0.5 liters of boiling water, leave for 30 minutes, strain. Use as a rinse, douche, bath, microclysm. <\/p>\n<h2><strong>Contraindications<\/strong><\/h2>\n<p>pregnancy, ulcerative enterocolitis.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Black elderberry flowers are the main component of herbal medicine regimens for colds, bronchitis, sore throat, flu, bronchial asthma, dropsy, as well as diabetes, nephritis, psoriasis, and externally for hemorrhoids, neuralgia, myositis, and burns.<\/p>\n","protected":false},"featured_media":20379,"template":"","meta":{"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[113,125,109],"product_tag":[],"class_list":["post-23400","product","type-product","status-publish","has-post-thumbnail","product_cat-flowers-and-inflorescences","product_cat-healing-herbs","product_cat-medicinal-plants","pa_typ-diyi-anti-inflammatory","pa_typ-diyi-immune-support","first","instock","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/product\/23400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/media\/20379"}],"wp:attachment":[{"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/media?parent=23400"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/product_brand?post=23400"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/product_cat?post=23400"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitolavka.shop\/en\/wp-json\/wp\/v2\/product_tag?post=23400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}