Collection to improve lactation
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Description
Herbal tea, which contains a large complex of natural elements, has an effective calming effect and helps to normalize sleep. The drink helps to improve the overall psycho-emotional state and increases resistance to stressful situations.
The composition of the fee
Hops, clover, motherwort, oregano, lemon balm, licorice.
Indications.
- relieving symptoms of stress and nervous tension;
- headaches, including migraines;
- spasms of cerebral vessels;
- signs of increased nervous excitability and irritability;
- chronic fatigue;
- poor sleep quality;
- interruptions in the cardiovascular system.
Preparation
For tea, take 2 tablespoons of the prepared raw materials and pour 500 ml of boiling water over it. The infusion should take place for 20-30 minutes, or in a thermos. After straining, the tea should be drunk twice a day – at lunch and in the evening, 30 minutes before bedtime.
Contraindications
Do not drink tea if you are allergic to its components. Women during pregnancy and lactation should consult a doctor.
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