Herbal Tea – Tea for the Soul and Body

Herbal tea is a beverage made from the fruits, roots, stems, or leaves of plants that do not contain caffeine. It can be consumed both hot and cold. Its health benefits primarily depend on its ingredients. For example, chamomile tea has a calming effect and helps to relieve stomach and intestinal spasms. In turn, linden tea has antipyretic properties, and hibiscus tea helps strengthen blood vessel walls and can lower blood pressure if needed.